
10 min Core Strength
Originally aired
Rebecca Kennedy
Strength
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Join us on the floor for 10 min Core Strength with Rebecca Kennedy. This core strength & toning class will help align, strengthen, and tone your lower back and abdominal muscles. The class is 10 minutes long and set to pop music. Rebecca Kennedy will guide you through the workout. Get ready to focus on your core in this efficient session.
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Janet Jackson, Zedd, Post Malone, RÜFÜS DU SOL
Playlist
Rock With U
Janet JacksonNo Place
RÜFÜS DU SOLWow.
Post Malone
Playlist
Rock With U
Janet JacksonNo Place
RÜFÜS DU SOLWow.
Post MaloneStay (with Alessia Cara) - Acoustic
Zedd, Alessia Cara
Class plan
Core