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10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired 15/1/25

Matty Maggiacomo

Strength

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Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells

Featuring music by

Kylie Minogue, Purple Disco Machine, Sophie Ellis-Bextor, Shallou

Playlist

  • Exotica

    Hypnotized

    Purple Disco Machine, Sophie and the Giants
  • Murder On The Dancefloor (Edits)

    Murder On The Dancefloor (Slowed Down Version)

    Sophie Ellis-Bextor
  • Padam Padam (Jax Jones Remix)

    Padam Padam

    Kylie Minogue
  • Heights

    Heights

    Shallou

Playlist

  • Exotica

    Hypnotized

    Purple Disco Machine, Sophie and the Giants
  • Murder On The Dancefloor (Edits)

    Murder On The Dancefloor (Slowed Down Version)

    Sophie Ellis-Bextor
  • Padam Padam (Jax Jones Remix)

    Padam Padam

    Kylie Minogue
  • Heights

    Heights

    Shallou

Class plan

  • upper_body

    Upper Body

    14 Movements

    10 min

Body activity

Body Activity

Shoulders

50%
Tertiary muscle group

Biceps

35%
Tertiary muscle group

Triceps

15%
Primary muscle group

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10 min Arms & Light Weights | Peloton Strength Classes

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