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5 min Happiness Meditation

5 min Happiness Meditation

Originally aired 26/10/21

Kristin McGee

Meditation

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Join Kristin McGee for 5 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and light-heartedness. Kristin will lead you through techniques to enhance your sense of well-being. Take a moment to connect with your inner happiness. This short, 5 minutes session is perfect for fitting into any busy schedule.

Subtitles: EN

Featuring music by

Cooper Sams, The Tides

Playlist

  • New Beginning

    Your Peace

    The Tides
  • A New Day

    A New Day

    Cooper Sams

Playlist

  • New Beginning

    Your Peace

    The Tides
  • A New Day

    A New Day

    Cooper Sams

Class plan

  • meditation

    Meditation

    5 min

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5 min Happiness Meditation | Peloton Meditation classes

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    Currency: $ USD