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60 min EDM Ride

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60 min EDM Ride

60 min EDM Ride

Originally aired 14/9/23

Erik Jäger

Cycling

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Join Erik Jäger for the 60 min EDM Ride, a music cycling class that will take you on an exhilarating journey. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride. Enjoy the pulsating beats of electronic music as you pedal through the ride. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to ride with Erik and let the music drive you forward.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Calvin Harris, Avicii, Tiësto

Playlist

  • Prayer

    Willst du (Radio Mix)

    Robin Schulz, Alligatoah
  • All The Lies

    All The Lies

    Alok, Felix Jaehn, The Vamps
  • music

    Sugar (feat. Francesco Yates)

    Robin Schulz, Francesco Yates
  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • My Way

    My Way

    Calvin Harris
  • 7

    Flames

    David Guetta, Sia
  • Summer Party Bangers | Hit Songs

    Summer

    Calvin Harris
  • DON'T YOU WORRY

    DON'T YOU WORRY

    Black Eyed Peas, Shakira, David Guetta
  • Mi Gente (Hardwell & Quintino Remix)

    Mi Gente (Hardwell & Quintino Remix)

    J Balvin, Willy William, Hardwell, Quintino
  • Jersey Shore Soundtrack

    Come On

    Tiësto, Diplo
  • Apollo (feat. Amba Shepherd) [Radio Edit]

    Apollo (Radio Edit) (feat. Amba Shepherd)

    Hardwell, Amba Shepherd
  • Grapevine

    Grapevine

    Tiësto
  • Blah Blah Blah

    Blah Blah Blah

    Armin Van Buuren, Armin van Buuren
  • Call On Me

    Call On Me (Radio Edit)

    Eric Prydz
  • Balance (Remixes)

    Sex, Love & Water (Loud Luxury Remix) (feat. Conrad Sewell)

    Armin Van Buuren, Conrad Sewell, Armin van Buuren
  • Ballermann 6 Balneario Präsentiert Die Ballermann Pole Position 2009

    Pjanoo

    Eric Prydz
  • I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

    I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

    Don Diablo, Nate Dogg
  • Last Dance (Remixes)

    Last Dance

    Avicii
  • FUTURE (Deluxe Edition)

    Head Up (feat. James Newman)

    Don Diablo, James Newman
  • TIM

    Heaven

    Avicii

Playlist

  • Prayer

    Willst du (Radio Mix)

    Robin Schulz, Alligatoah
  • All The Lies

    All The Lies

    Alok, Felix Jaehn, The Vamps
  • music

    Sugar (feat. Francesco Yates)

    Robin Schulz, Francesco Yates
  • BREATHE

    Thank You [Not So Bad]

    VIZE, Felix Jaehn
  • My Way

    My Way

    Calvin Harris
  • 7

    Flames

    David Guetta, Sia
  • Summer Party Bangers | Hit Songs

    Summer

    Calvin Harris
  • DON'T YOU WORRY

    DON'T YOU WORRY

    Black Eyed Peas, Shakira, David Guetta
  • Mi Gente (Hardwell & Quintino Remix)

    Mi Gente (Hardwell & Quintino Remix)

    J Balvin, Willy William, Hardwell, Quintino
  • Jersey Shore Soundtrack

    Come On

    Tiësto, Diplo
  • Apollo (feat. Amba Shepherd) [Radio Edit]

    Apollo (Radio Edit) (feat. Amba Shepherd)

    Hardwell, Amba Shepherd
  • Grapevine

    Grapevine

    Tiësto
  • Blah Blah Blah

    Blah Blah Blah

    Armin Van Buuren, Armin van Buuren
  • Call On Me

    Call On Me (Radio Edit)

    Eric Prydz
  • Balance (Remixes)

    Sex, Love & Water (Loud Luxury Remix) (feat. Conrad Sewell)

    Armin Van Buuren, Conrad Sewell, Armin van Buuren
  • Ballermann 6 Balneario Präsentiert Die Ballermann Pole Position 2009

    Pjanoo

    Eric Prydz
  • I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

    I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

    Don Diablo, Nate Dogg
  • Last Dance (Remixes)

    Last Dance

    Avicii
  • FUTURE (Deluxe Edition)

    Head Up (feat. James Newman)

    Don Diablo, James Newman
  • TIM

    Heaven

    Avicii

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    15 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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60 min EDM Ride | Peloton Cycling Classes

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