45 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for a 45 min Low Impact Ride, designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy the rhythm of R&B music as you ride primarily in the saddle. Focus on your hamstrings, quads, and calves throughout the session. Experience a balanced workout with the guidance of your instructor, Hannah Corbin.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Usher, Whitney Houston, The Weeknd
Playlist
Ready or Not
Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
I Love To Love
La Bouche
Save Me
Nicki Minaj
Playlist
Ready or Not
Fugees, Ms. Lauryn Hill, Wyclef Jean, PrasI Love To Love
La BoucheSave Me
Nicki Minaj
Good Lovin (feat. Miguel)
Ludacris, Miguel
Class plan
Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%