30 min WHM Two for One Ride
Originally aired
Hannah & Leanne
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Hannah & Leanne for the 30 min WHM Two for One Ride, a special theme class celebrating Women’s History Month. Flex your strength and redefine what it means to be strong in this 30-min ride. This class focuses on engaging your glutes, hamstrings, and quads. Enjoy the ride as you push through the workout with motivating music. This session is led by the dynamic duo, Hannah & Leanne.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Alicia Keys, Cardi B, Disclosure
Playlist
I'm Every Woman
Whitney HoustonSisters Are Doing It for Themselves
Aretha Franklin, EurythmicsBootylicious
Destiny's Child
Playlist
I'm Every Woman
Whitney HoustonSisters Are Doing It for Themselves
Aretha Franklin, EurythmicsBootylicious
Destiny's ChildDon't Rain on My Parade
Linda Eder
Class plan
Warm Up
1 Movement
Cycling
5 Movements
Cool Down
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%