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30 min Reset

30 min Reset

Originally aired 11/10/24

Denis Morton

Cycling

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More info

Count yourself in for Peloton's first ever cycling-to-yoga series! In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Snow Patrol, Linkin Park, OneRepublic, Hozier

Playlist

  • Some Nights

    We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    Fun., Janelle Monae, Janelle Monáe
  • Greatest Hits

    The Lightning Strike (What If This Storm Ends?)

    Snow Patrol
  • A Thousand Suns

    Iridescent

    Linkin Park
  • Hard Believer

    Looking Too Closely

    Fink
  • Greatest Hits

    Open Your Eyes

    Snow Patrol
  • Unreal Unearth: Unheard

    Francesca

    Hozier
  • Dreaming Out Loud

    Come Home

    OneRepublic

Playlist

  • Some Nights

    We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)

    Fun., Janelle Monae, Janelle Monáe
  • Greatest Hits

    The Lightning Strike (What If This Storm Ends?)

    Snow Patrol
  • A Thousand Suns

    Iridescent

    Linkin Park
  • Hard Believer

    Looking Too Closely

    Fink
  • Greatest Hits

    Open Your Eyes

    Snow Patrol
  • Unreal Unearth: Unheard

    Francesca

    Hozier
  • Dreaming Out Loud

    Come Home

    OneRepublic

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    4 Movements

    20 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Reset | Peloton Cycling Classes

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