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30 min Pop Ride

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30 min Pop Ride

30 min Pop Ride

Originally aired 27/1/25

Alex Toussaint

Cycling

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We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Madonna, The Weeknd, Bruno Mars, Missy Elliott

Playlist

  • music

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • music

    E.T.

    Katy Perry
  • music

    Sacrifice

    The Weeknd
  • music

    Pass That Dutch

    Missy Elliott
  • music

    APT.

    ROSÉ, Bruno Mars
  • music

    What About Us

    P!nk, P!NK
  • music

    You've Got The Love

    Florence + The Machine
  • music

    Like a Prayer

    Madonna
  • music

    Show Me Love (Radio Version)

    Robyn

Playlist

  • music

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • music

    E.T.

    Katy Perry
  • music

    Sacrifice

    The Weeknd
  • music

    Pass That Dutch

    Missy Elliott
  • music

    APT.

    ROSÉ, Bruno Mars
  • music

    What About Us

    P!nk, P!NK
  • music

    You've Got The Love

    Florence + The Machine
  • music

    Like a Prayer

    Madonna
  • music

    Show Me Love (Radio Version)

    Robyn

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min Pop Ride | Peloton Cycling Classes

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