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30 min Avril Lavigne Ride

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30 min Avril Lavigne Ride

30 min Avril Lavigne Ride

Originally aired 22/5/25

Jess King

Cycling

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Join Jess on the Bike to rock your world in a ride powered by Avril Lavigne’s playfully punk sounds and skater-boy-approved anthems.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Avril Lavigne, Marilyn Manson

Playlist

  • Greatest Hits

    Bite Me

    Avril Lavigne
  • Avril Lavigne (Expanded Edition)

    Bad Girl (feat. Marilyn Manson)

    Avril Lavigne, Marilyn Manson
  • Under My Skin

    Take Me Away

    Avril Lavigne
  • Let Go

    Complicated

    Avril Lavigne
  • Almost Alice Deluxe

    Alice

    Avril Lavigne
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Girlfriend EP

    Girlfriend

    Avril Lavigne
  • My Happy Ending

    My Happy Ending (Album Version)

    Avril Lavigne
  • Let Go (20th Anniversary Edition)

    I'm with You

    Avril Lavigne

Playlist

  • Greatest Hits

    Bite Me

    Avril Lavigne
  • Avril Lavigne (Expanded Edition)

    Bad Girl (feat. Marilyn Manson)

    Avril Lavigne, Marilyn Manson
  • Under My Skin

    Take Me Away

    Avril Lavigne
  • Let Go

    Complicated

    Avril Lavigne
  • Almost Alice Deluxe

    Alice

    Avril Lavigne
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Girlfriend EP

    Girlfriend

    Avril Lavigne
  • My Happy Ending

    My Happy Ending (Album Version)

    Avril Lavigne
  • Let Go (20th Anniversary Edition)

    I'm with You

    Avril Lavigne

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    9 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Avril Lavigne Ride | Peloton Cycling Classes

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