30 min HIIT Ride
Originally aired
Matt Wilpers
Cycling
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Join Matt Wilpers for a 30 min HIIT Ride that combines powerful and efficient high-intensity intervals. This intervals class relies on short bursts of anaerobic exercise mixed with recovery periods, designed to give you a heart-healthy workout. You'll experience a blend of electronic music to keep you motivated throughout the session. The class aims to leave you energized and confident. Don't miss this opportunity to challenge yourself and improve your fitness with Matt's expert guidance.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Linkin Park, Future, Anne-Marie, Armin Van Buuren
Playlist
PTSD
Pop Smoke
He Said She Said
Ashley Tisdale
End of Slaphouse
VIZE, ALOTT
![Love (feat. Mr. Vegas) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/bbf4d70e-df48-4cfe-8c89-12870bcaa5c9/big_812339025070.jpg)
Playlist
PTSD
Pop SmokeHe Said She Said
Ashley TisdaleEnd of Slaphouse
VIZE, ALOTT
This Is A Test Julian Jordan Extended Remix
Armin Van Buuren
Class plan
Warm Up
Cycling
Cool Down