
30 min Halloween Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join us (if you dare) for this Halloween celebration with Leanne. Wear your costume and get ready to sweat!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Danny Elfman, Nina Simone, Yeah Yeah Yeahs, Chris Lake
Playlist
I Put A Spell On You (Floorplan Remix Radio Edit)
Nina Simone, FloorplanMain Titles (From "Beetlejuice" Soundtrack)
Danny ElfmanSomebody's Watching Me (Sped Up)
Rockwell
Playlist
I Put A Spell On You (Floorplan Remix Radio Edit)
Nina Simone, FloorplanMain Titles (From "Beetlejuice" Soundtrack)
Danny ElfmanSomebody's Watching Me (Sped Up)
RockwellManeater
Danell Arma
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%