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30 min Halloween Ride

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30 min Halloween Ride

30 min Halloween Ride

Originally aired 28/10/24

Erik Jäger

Cycling

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Trick or treat?! Put on your costume and get ready to work up a sweat at this Halloween party hosted by Erik.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Lady Gaga, Depeche Mode, Talking Heads, ABBA

Playlist

  • Flashdance (Original Soundtrack From The Motion Picture)

    Maniac

    Michael Sembello
  • The Singles 86-98

    Enjoy the Silence

    Depeche Mode
  • Thank You For The Music

    Gimme! Gimme! Gimme! (A Man After Midnight)

    ABBA
  • Talking Heads '77

    Psycho Killer

    Talking Heads
  • The Fame Monster (Deluxe Edition)

    Dance In The Dark

    Lady Gaga
  • For Lack of a Better Name (Bonus Track Version)

    Ghosts 'n' Stuff

    deadmau5
  • Monster

    Monster

    LUM!X, Gabry Ponte
  • Halloween Hits

    Halloween Theme

    Matt Fink

Playlist

  • Flashdance (Original Soundtrack From The Motion Picture)

    Maniac

    Michael Sembello
  • The Singles 86-98

    Enjoy the Silence

    Depeche Mode
  • Thank You For The Music

    Gimme! Gimme! Gimme! (A Man After Midnight)

    ABBA
  • Talking Heads '77

    Psycho Killer

    Talking Heads
  • The Fame Monster (Deluxe Edition)

    Dance In The Dark

    Lady Gaga
  • For Lack of a Better Name (Bonus Track Version)

    Ghosts 'n' Stuff

    deadmau5
  • Monster

    Monster

    LUM!X, Gabry Ponte
  • Halloween Hits

    Halloween Theme

    Matt Fink

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Halloween Ride | Peloton Cycling Classes

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