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30 min LATAM Tour: Colombia Ride

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30 min LATAM Tour: Colombia Ride

30 min LATAM Tour: Colombia Ride

Originally aired 15/11/24

Camila Ramón

Cycling

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Get ready to train and have fun with Camila as we celebrate our Latin identity through a playlist that highlights pure Colombian talent.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Carlos Vives, Joe Arroyo, La Verdad, J Balvin

Playlist

  • music

    Colombia Tierra Querida

    Lucho Bermudez
  • music

    Aguacero de Mayo

    Totó La Momposina
  • music

    Cumbia Sampuesana (En Vivo)

    Aniceto Molina
  • music

    El Santo Cachon

    Los Embajadores Vallenatos
  • music

    Ay Vamos

    J Balvin
  • music

    UNA NOCHE EN MEDELLÍN (REMIX)

    KAROL G, Cris Mj, Ryan Castro
  • music

    Yandel 150

    Yandel, Feid
  • music

    Te Mando Flores

    Fonseca
  • music

    La Tierra del Olvido

    Carlos Vives
  • music

    A Dios Le Pido

    Juanes
  • music

    Estoy Aquí

    Shakira
  • music

    En Barranquilla Me Quedo (feat. La Verdad)

    Joe Arroyo, La Verdad
  • music

    El Preso (feat. Wilson "Saoko" Manyoma)

    Fruko Y Sus Tesos, Wilson "Saoko" Manyoma
  • music

    Una Aventura

    Grupo Niche
  • music

    Rebelión (feat. La Verdad)

    Joe Arroyo, La Verdad
  • music

    Fruta Fresca

    Carlos Vives
  • music

    La Pollera Colorá

    Sonora Ponceña
  • music

    Hawái

    Maluma

Playlist

  • music

    Colombia Tierra Querida

    Lucho Bermudez
  • music

    Aguacero de Mayo

    Totó La Momposina
  • music

    Cumbia Sampuesana (En Vivo)

    Aniceto Molina
  • music

    El Santo Cachon

    Los Embajadores Vallenatos
  • music

    Ay Vamos

    J Balvin
  • music

    UNA NOCHE EN MEDELLÍN (REMIX)

    KAROL G, Cris Mj, Ryan Castro
  • music

    Yandel 150

    Yandel, Feid
  • music

    Te Mando Flores

    Fonseca
  • music

    La Tierra del Olvido

    Carlos Vives
  • music

    A Dios Le Pido

    Juanes
  • music

    Estoy Aquí

    Shakira
  • music

    En Barranquilla Me Quedo (feat. La Verdad)

    Joe Arroyo, La Verdad
  • music

    El Preso (feat. Wilson "Saoko" Manyoma)

    Fruko Y Sus Tesos, Wilson "Saoko" Manyoma
  • music

    Una Aventura

    Grupo Niche
  • music

    Rebelión (feat. La Verdad)

    Joe Arroyo, La Verdad
  • music

    Fruta Fresca

    Carlos Vives
  • music

    La Pollera Colorá

    Sonora Ponceña
  • music

    Hawái

    Maluma

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    10 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min LATAM Tour: Colombia Ride | Peloton Cycling Classes

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