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30 min Alternative Rock Ride

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30 min Alternative Rock Ride

30 min Alternative Rock Ride

Originally aired 22/12/24

Christine D'Ercole

Cycling

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Jam out to these alternative rock tracks from today and yesterday.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Foo Fighters, Weezer, Yeah Yeah Yeahs, Smashing Pumpkins

Playlist

  • music

    Today - 2011 Remaster

    Smashing Pumpkins
  • music

    Maps

    Yeah Yeah Yeahs
  • music

    Say It Ain't So (Original Mix)

    Weezer
  • music

    Failsafe

    The New Pornographers
  • music

    Black Hole Sun

    Soundgarden
  • music

    Sheela-Na-Gig

    PJ Harvey
  • music

    I Am A River

    Foo Fighters
  • music

    Time

    Hootie & The Blowfish

Playlist

  • music

    Today - 2011 Remaster

    Smashing Pumpkins
  • music

    Maps

    Yeah Yeah Yeahs
  • music

    Say It Ain't So (Original Mix)

    Weezer
  • music

    Failsafe

    The New Pornographers
  • music

    Black Hole Sun

    Soundgarden
  • music

    Sheela-Na-Gig

    PJ Harvey
  • music

    I Am A River

    Foo Fighters
  • music

    Time

    Hootie & The Blowfish

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Alternative Rock Ride | Peloton Cycling Classes

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