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30 min Advanced Beginner Ride

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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

Originally aired 4/6/21

Sam Yo

Cycling

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Join Sam Yo for the 30 min Advanced Beginner Ride, a class designed to help you build on the basics while challenging yourself. This ride is perfect for those who are still warming up but ready for more. Set to an invigorating pop soundtrack, this beginner class will keep you motivated throughout. Sam Yo will guide you through each segment, ensuring you get the most out of your 30 minutes session. Don't miss out on this opportunity to push yourself to the next level.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Ed Sheeran, Bruno Mars, Queen

Playlist

  • Nightbird

    Son Of A Preacher Man

    Eva Cassidy
  • Baby One More Time

    ...Baby One More Time

    Britney Spears
  • music

    Fat Bottomed Girls

    Queen
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Rubber Soul (Remastered 2009)

    Norwegian Wood (This Bird Has Flown) (Remastered 2009)

    The Beatles
  • x (Wembley Edition)

    Sing

    Ed Sheeran
  • Doo-Wops & Hooligans

    The Lazy Song

    Bruno Mars
  • 2 Become 1

    Wannabe (Junior Vasquez Remix Edit)

    Spice Girls
  • Greatest Hits

    Gone

    *NSYNC

Playlist

  • Nightbird

    Son Of A Preacher Man

    Eva Cassidy
  • Baby One More Time

    ...Baby One More Time

    Britney Spears
  • music

    Fat Bottomed Girls

    Queen
  • Shawn Mendes

    In My Blood

    Shawn Mendes
  • Rubber Soul (Remastered 2009)

    Norwegian Wood (This Bird Has Flown) (Remastered 2009)

    The Beatles
  • x (Wembley Edition)

    Sing

    Ed Sheeran
  • Doo-Wops & Hooligans

    The Lazy Song

    Bruno Mars
  • 2 Become 1

    Wannabe (Junior Vasquez Remix Edit)

    Spice Girls
  • Greatest Hits

    Gone

    *NSYNC

Class plan

  • warmup

    Warm Up

    7 min

  • cycling

    Cycling

    13 min

  • upper_body

    Upper Body

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min

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30 min Advanced Beginner Ride | Peloton Cycling Classes

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