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20 min World Mental Health Day Ride

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20 min World Mental Health Day Ride

20 min World Mental Health Day Ride

Originally aired 9/10/21

Erik Jäger

Cycling

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Join Erik Jäger for the 20 min World Mental Health Day Ride and mark World Health Day by focusing on awareness and acceptance. This 20 minutes theme ride features electronic music to keep you engaged. Erik will guide you through a session designed to bring attention to important health topics. The class is perfect for those looking to combine fitness with mindfulness. Don't miss this special opportunity to ride with Erik.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Diplo, Kygo, Jessie J

Playlist

  • Felix Jaehn (EP)

    Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson)

    Felix Jaehn, Jasmine Thompson
  • Jubel

    Jubel

    Klingande
  • Glue

    Glue

    Bicep
  • Berlin Calling - The Soundtrack by Paul Kalkbrenner

    Azure

    Paul Kalkbrenner
  • Love To The World

    Love To The World

    Diplo, Wax Motif
  • Golden Hour

    Higher Love

    Kygo, Whitney Houston
  • I Want Love (twocolors Remix) (feat. twocolors)

    I Want Love (twocolors Remix) (feat. twocolors)

    Jessie J, Billy Porter, twocolors
  • Watermark

    Storms in Africa

    Enya

Playlist

  • Felix Jaehn (EP)

    Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson)

    Felix Jaehn, Jasmine Thompson
  • Jubel

    Jubel

    Klingande
  • Glue

    Glue

    Bicep
  • Berlin Calling - The Soundtrack by Paul Kalkbrenner

    Azure

    Paul Kalkbrenner
  • Love To The World

    Love To The World

    Diplo, Wax Motif
  • Golden Hour

    Higher Love

    Kygo, Whitney Houston
  • I Want Love (twocolors Remix) (feat. twocolors)

    I Want Love (twocolors Remix) (feat. twocolors)

    Jessie J, Billy Porter, twocolors
  • Watermark

    Storms in Africa

    Enya

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min

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20 min World Mental Health Day Ride | Peloton Cycling Classes

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