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20 min Pop Ride

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20 min Pop Ride

20 min Pop Ride

Originally aired 16/9/24

Jenn Sherman

Cycling

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More info

We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Taylor Swift, Post Malone, Billie Eilish

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • TRUSTFALL

    Runaway

    P!NK
  • Tough Love

    Simple Things

    Teddy Swims
  • Artificial Paradise (Deluxe)

    Sunshine

    OneRepublic
  • Training Season

    Training Season

    Dua Lipa
  • Please Please Please

    Please Please Please

    Sabrina Carpenter
  • Happier Than Ever (Edit)

    Happier Than Ever (Edit)

    Billie Eilish
  • Brightest Blue

    Worry About Me

    Ellie Goulding, blackbear

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • TRUSTFALL

    Runaway

    P!NK
  • Tough Love

    Simple Things

    Teddy Swims
  • Artificial Paradise (Deluxe)

    Sunshine

    OneRepublic
  • Training Season

    Training Season

    Dua Lipa
  • Please Please Please

    Please Please Please

    Sabrina Carpenter
  • Happier Than Ever (Edit)

    Happier Than Ever (Edit)

    Billie Eilish
  • Brightest Blue

    Worry About Me

    Ellie Goulding, blackbear

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Pop Ride | Peloton Cycling Classes

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