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20 min Lionel Richie Ride

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20 min Lionel Richie Ride

20 min Lionel Richie Ride

Originally aired 19/11/24

Leanne Hainsby-Alldis

Cycling

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Clip in and join Leanne for a ride fueled by the smooth sounds of Lionel Richie, whose career has ranged from Motown to memes. Oh, what a feeling!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Lionel Richie, Diana Ross

Playlist

  • The Definitive Collection

    All Night Long (All Night) (Single Version)

    Lionel Richie
  • Truly: The Love Songs

    Say You, Say Me

    Lionel Richie
  • Truly: The Love Songs

    Hello

    Lionel Richie
  • The Definitive Collection

    Stuck On You

    Lionel Richie
  • The Best Of Lionel Richie 20th Century Masters The Millennium Collection

    Dancing On The Ceiling

    Lionel Richie
  • 20th Century Masters: The Millennium Collection: Best of Diana Ross

    Endless Love

    Lionel Richie, Diana Ross

Playlist

  • The Definitive Collection

    All Night Long (All Night) (Single Version)

    Lionel Richie
  • Truly: The Love Songs

    Say You, Say Me

    Lionel Richie
  • Truly: The Love Songs

    Hello

    Lionel Richie
  • The Definitive Collection

    Stuck On You

    Lionel Richie
  • The Best Of Lionel Richie 20th Century Masters The Millennium Collection

    Dancing On The Ceiling

    Lionel Richie
  • 20th Century Masters: The Millennium Collection: Best of Diana Ross

    Endless Love

    Lionel Richie, Diana Ross

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Lionel Richie Ride | Peloton Cycling Classes

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