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20 min Hardstyle EDM Ride

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20 min Hardstyle EDM Ride

20 min Hardstyle EDM Ride

Originally aired 25/7/24

Jess King

Cycling

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Join Jess King for the 20 min Hardstyle EDM Ride, a music cycling class that will energize your workout. This class emphasizes the beat of electronic dance music to drive your performance. While the bass drops, you'll be taken on a ride that targets your hamstrings, quads, and glutes. The electronic genre sets the tone for an engaging and rhythmic session. Get ready to pedal to the music with Jess King leading the way.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Wyclef Jean, Gryffin, Alok, Showtek

Playlist

  • music

    Down Easy (Henry Fong Remix) (feat. Starley & Wyclef Jean)

    Showtek, MOTi, Starley, Wyclef Jean
  • music

    Make It Clap (feat. Dances With White Girls) (VIP)

    Wuki, Dances with White Girls
  • music

    Fellow Feeling (SLUMBERJACK Remix)

    Porter Robinson
  • music

    Scandalous (Hairitage Remix) (feat. Tinashe)

    Gryffin, Tinashe
  • music

    Tsunami (Gabry Ponte Remix) [Extended Mix]

    DVBBS, Borgeous
  • music

    Crank It (TC Remix) (feat. Nadia Rose)

    Kideko, George Kwali, Sweetie Irie, Nadia Rose
  • music

    Roll-Up (Baauer Remix / Infuze Re-Roll)

    Baauer, Flosstradamus
  • music

    Squid Game (Let's Play)

    Alok

Playlist

  • music

    Down Easy (Henry Fong Remix) (feat. Starley & Wyclef Jean)

    Showtek, MOTi, Starley, Wyclef Jean
  • music

    Make It Clap (feat. Dances With White Girls) (VIP)

    Wuki, Dances with White Girls
  • music

    Fellow Feeling (SLUMBERJACK Remix)

    Porter Robinson
  • music

    Scandalous (Hairitage Remix) (feat. Tinashe)

    Gryffin, Tinashe
  • music

    Tsunami (Gabry Ponte Remix) [Extended Mix]

    DVBBS, Borgeous
  • music

    Crank It (TC Remix) (feat. Nadia Rose)

    Kideko, George Kwali, Sweetie Irie, Nadia Rose
  • music

    Roll-Up (Baauer Remix / Infuze Re-Roll)

    Baauer, Flosstradamus
  • music

    Squid Game (Let's Play)

    Alok

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Hardstyle EDM Ride | Peloton Cycling Classes

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