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20 min AT's Ride To Greatness: Game

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20 min AT's Ride To Greatness: Game

20 min AT's Ride To Greatness: Game

Originally aired 25/3/23

Alex Toussaint

Cycling

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Join Alex Toussaint for the 20 min AT's Ride To Greatness Game. This theme class is designed to get you started on the bike as you compete with a live leaderboard for the highest average output. Expect to pedal to the beats of hip-hop/rap music, making your ride both engaging and energetic. While riding, you'll be working on your hamstrings, quads, and glutes. Don't miss out on this exciting session with Alex!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Drake, The Weeknd, Kendrick Lamar, Becky Hill

Playlist

  • Hip Hop Is Dead (Expanded Edition)

    Hip Hop Is Dead (feat. will.i.am)

    Nas, will.i.am
  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [Matrix & Futurebound Remix]

    Oliver Heldens, Becky Hill
  • Mr. Morale & The Big Steppers

    N95

    Kendrick Lamar
  • Scary Hours 2

    Wants and Needs (feat. Lil Baby)

    Drake, Lil Baby
  • music

    Starboy

    The Weeknd, Daft Punk
  • Free (Do What U Want) (feat. Jules Buckley)

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley

Playlist

  • Hip Hop Is Dead (Expanded Edition)

    Hip Hop Is Dead (feat. will.i.am)

    Nas, will.i.am
  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [Matrix & Futurebound Remix]

    Oliver Heldens, Becky Hill
  • Mr. Morale & The Big Steppers

    N95

    Kendrick Lamar
  • Scary Hours 2

    Wants and Needs (feat. Lil Baby)

    Drake, Lil Baby
  • music

    Starboy

    The Weeknd, Daft Punk
  • Free (Do What U Want) (feat. Jules Buckley)

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley

Class plan

  • cycling

    Cycling

    5 Movements

    20 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%

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20 min AT's Ride To Greatness: Game | Peloton Cycling Classes

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