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20 min 90s Pop Ride

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20 min 90s Pop Ride

20 min 90s Pop Ride

Originally aired 17/9/24

Benny Adami

Cycling

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Hop on the Bike and ride along to these classic 90s tracks. This ride has all the nostalgia you're looking for!

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Madonna, Christina Aguilera, Spice Girls

Playlist

  • The Singles Collection

    (You Drive Me) Crazy [The Stop Remix!]

    Britney Spears
  • Christina Aguilera (Expanded Edition)

    What a Girl Wants

    Christina Aguilera
  • Jon Secada

    Just Another Day

    Jon Secada
  • Spiceworld

    Stop

    Spice Girls
  • Everything Changes

    Relight My Fire (feat. Lulu)

    Take That, Lulu
  • I'm Breathless

    Vogue (Edit)

    Madonna

Playlist

  • The Singles Collection

    (You Drive Me) Crazy [The Stop Remix!]

    Britney Spears
  • Christina Aguilera (Expanded Edition)

    What a Girl Wants

    Christina Aguilera
  • Jon Secada

    Just Another Day

    Jon Secada
  • Spiceworld

    Stop

    Spice Girls
  • Everything Changes

    Relight My Fire (feat. Lulu)

    Take That, Lulu
  • I'm Breathless

    Vogue (Edit)

    Madonna

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    5 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min 90s Pop Ride | Peloton Cycling Classes

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