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15 min Pop Ride

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15 min Pop Ride

15 min Pop Ride

Originally aired 15/9/23

Cody Rigsby

Cycling

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Join Cody Rigsby for 15 min Pop Ride and get ready to move to the beat. This music cycling class features hits from the pop music charts, making it a fun and engaging way to get your ride in. The class is set to an energetic R&B soundtrack that will keep you motivated throughout. Cody Rigsby will guide you through each segment, ensuring you stay on track. Don't miss out on this exciting ride with one of the best instructors.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Justin Bieber, Justin Timberlake, The Weeknd

Playlist

  • music

    Starboy

    The Weeknd, Daft Punk
  • Hollywood's Bleeding

    Sunflower (Spider-Man: Into the Spider-Verse)

    Swae Lee, Post Malone
  • Honestly, Nevermind

    Sticky

    Drake
  • Purpose (Deluxe)

    What Do You Mean?

    Justin Bieber
  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake

Playlist

  • music

    Starboy

    The Weeknd, Daft Punk
  • Hollywood's Bleeding

    Sunflower (Spider-Man: Into the Spider-Verse)

    Swae Lee, Post Malone
  • Honestly, Nevermind

    Sticky

    Drake
  • Purpose (Deluxe)

    What Do You Mean?

    Justin Bieber
  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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15 min Pop Ride | Peloton Cycling Classes

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