
15 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 15 min Pop Ride and get ready to move to the beat. This music cycling class features hits from the pop music charts, making it a fun and engaging way to get your ride in. The class is set to an energetic R&B soundtrack that will keep you motivated throughout. Cody Rigsby will guide you through each segment, ensuring you stay on track. Don't miss out on this exciting ride with one of the best instructors.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Justin Bieber, Justin Timberlake, The Weeknd
Playlist
Starboy
The Weeknd, Daft PunkSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneSticky
Drake
Playlist
Starboy
The Weeknd, Daft PunkSunflower (Spider-Man: Into the Spider-Verse)
Swae Lee, Post MaloneSticky
DrakeWhat Do You Mean?
Justin Bieber
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%