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10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

Originally aired 23/12/22

Erik Jäger

Cycling

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Join Erik Jäger for the 10 min Cool Down Ride, a brief session designed to help you transition smoothly after a rigorous workout. This cool down ride focuses on lowering your heart rate and easing your body into a healthy recovery zone. Enjoy a selection of pop music as you pedal through this essential part of your fitness routine. The class provides a perfect opportunity to wind down and prepare for the rest of your day. Take these few extra minutes to ensure a well-rounded workout experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Kygo, Elton John, OneRepublic, Florence + The Machine

Playlist

  • Lose Somebody

    Lose Somebody

    Kygo, OneRepublic
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • Lungs (10th Anniversary Edition)

    Drumming Song

    Florence + The Machine
  • Only Time

    Only Time

    Enya

Playlist

  • Lose Somebody

    Lose Somebody

    Kygo, OneRepublic
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • Lungs (10th Anniversary Edition)

    Drumming Song

    Florence + The Machine
  • Only Time

    Only Time

    Enya

Class plan

  • cooldown

    Cool Down

    10 min

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10 min Cool Down Ride | Peloton Cycling Classes

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