
5 min Post-Ride Stretch
Originally aired
Bradley Rose
Stretching
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Join Bradley Rose for 5 min Post-Ride Stretch, a class designed to complement your hard work on the Bike. This 5 minutes session will help you cool down and stretch after a ride. The class features alternative music to keep you engaged. Bradley will guide you through the stretches to enhance your recovery. Take a moment to unwind and relax with this short but effective stretch session.
Subtitles: EN
Featuring music by
Coldplay, Jamie Cullum
Playlist
The Scientist
ColdplayAll At Sea
Jamie Cullum
Playlist
The Scientist
ColdplayAll At Sea
Jamie Cullum
Class plan
Stretching