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60 min Yoga Flow

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60 min Yoga Flow

Intermediate

60 min Yoga Flow

Originally aired 13/1/22

Aditi Shah

Yoga

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Join Aditi Shah for 60 min Yoga Flow, an intermediate-level yoga class. In this active, vinyasa-style session, you'll flow from one pose to the next, linking movements with your breath. The class includes segments like Triangle Pose, Revolved Triangle Pose, Extended Side Angle Pose, and Crow Pose. Expect to develop strength, flexibility, and balance throughout the practice. Enjoy the electronic music that accompanies the flow, enhancing your overall experience.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

ODESZA, Petit Biscuit, Moby, Glass Animals

Playlist

  • Ratatat

    Cherry

    Ratatat
  • Teardrop

    Teardrop

    Massive Attack
  • Jasmine Demo

    Jasmine Demo

    Jai Paul
  • Indian Summer

    Indian Summer

    Jai Wolf
  • Genesis

    Genesis

    Grimes
  • Presence

    Beam

    Petit Biscuit
  • Remix by Niva

    Hawaii Niva Remix (feat. Blackbird Blackbird)

    Niva, Blackbird Blackbird
  • In Return (Deluxe Edition)

    Sundara Instrumental

    ODESZA
  • In Your Arms

    In Your Arms

    YUNA
  • In Return (Deluxe Edition)

    Sun Models Instrumental

    ODESZA
  • Presence

    Sunset Lover

    Petit Biscuit
  • The Fall

    The Fall (Instrumental)

    Rhye
  • How To Be A Human Being

    Youth

    Glass Animals
  • Varsity EP

    Hold On We're Going Home

    ASTR
  • music

    Feels Like a Sunday

    Elderbrook
  • Float

    Relent (Ambient)

    Slow Magic
  • dream waltz

    dream waltz

    cloudcrush
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Ratatat

    Cherry

    Ratatat
  • Teardrop

    Teardrop

    Massive Attack
  • Jasmine Demo

    Jasmine Demo

    Jai Paul
  • Indian Summer

    Indian Summer

    Jai Wolf
  • Genesis

    Genesis

    Grimes
  • Presence

    Beam

    Petit Biscuit
  • Remix by Niva

    Hawaii Niva Remix (feat. Blackbird Blackbird)

    Niva, Blackbird Blackbird
  • In Return (Deluxe Edition)

    Sundara Instrumental

    ODESZA
  • In Your Arms

    In Your Arms

    YUNA
  • In Return (Deluxe Edition)

    Sun Models Instrumental

    ODESZA
  • Presence

    Sunset Lover

    Petit Biscuit
  • The Fall

    The Fall (Instrumental)

    Rhye
  • How To Be A Human Being

    Youth

    Glass Animals
  • Varsity EP

    Hold On We're Going Home

    ASTR
  • music

    Feels Like a Sunday

    Elderbrook
  • Float

    Relent (Ambient)

    Slow Magic
  • dream waltz

    dream waltz

    cloudcrush
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • warmup

    Warm Up

    9 min

  • yoga_sun_salutations

    Sun Salutations

    7 min

  • yoga_flow

    Flow

    39 Movements

    40 min

  • yoga_final_poses

    Final Poses

    4 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Other

65%
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60 min Yoga Flow | Peloton Yoga Classes

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    Currency: $ USD