Kristin McGee leads this 5 min Basics: Cobra yoga class set to electronic music, guiding beginners through yoga basics and pose fundamentals.

5 min Basics: Cobra | Peloton Yoga Classes

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Yoga

Yoga Basics

Join Kristin McGee for 5 min Basics Cobra, a yoga basics class focusing on the cobra pose. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. As a beginner level class, it offers a great introduction to the essentials of the cobra pose. Enjoy the session with electronic music in the background to keep you engaged. The class includes a Cobra Pose segment lasting 27 seconds.

Yoga Mat

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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5 min Basics: Cobra

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5 min Basics: Cobra

5 min Basics: Cobra

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