In the final class this week, Kristin flows through the various twisting postures learned throughout the week.

30 min Twisting Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Paspatou Remixed

Out Here With Us (Fakear Remix)

Irene

Warm Blue

Space Intention EP

Ale Woule (feat. Falle Nioke)

Night Reign

Aey Nehin

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I've Tried Everything But Therapy (Part 1.5)

Last Communion

Actual Life 2 Piano EP (February 2 - October 15 2021)

Faisal (London Bridge Station)

Moonrise

Threads

RIOPY

I Love You

30 min Twisting Flow

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30 min Twisting Flow

30 min Twisting Flow

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