Denis Morton guides this 30 min Focus Flow: Forward Folds yoga class set to pop music, designed for intermediate students to deepen forward folding poses.

30 min Focus Flow: Forward Folds | Peloton Yoga Classes

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Yoga

Focus Flow

Join Denis Morton for 30 min Focus Flow Forward Folds, an intermediate yoga class designed to help you work on forward folds. This focus flow session builds towards a "peak" pose, providing a structured approach to mastering this specific yoga position. The class features alternative music to keep you motivated and engaged throughout the session. Ideal for those looking to deepen their yoga practice, this class offers a balanced mix of challenge and relaxation. Don't miss out on this opportunity to advance your skills with guidance from an experienced instructor.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Dummy

Mysterons

The Less You Know, The Better (Deluxe Edition)

Scale It Back

The Walking Dead (AMC's Original Soundtrack - Vol. 1)

Warm Shadow  (Dactyl Remix) (The Walking Dead Soundtrack)

Like A King/Whipping Boy

Whipping Boy (The Dust Brothers Remix)

Hozier (Expanded Edition)

In a Week (feat. Karen Cowley)

Wait for Me Bonus Track Version

Isolate

Westworld: Season 2 (Music From the HBO Series)

Heart-Shaped Box (Orchestral)

30 min Focus Flow: Forward Folds

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30 min Focus Flow: Forward Folds

30 min Focus Flow: Forward Folds

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