Build core strength with Kristin McGee in this 20-minute Yoga Conditioning: Core class. Electronic music and moves like Bird Dog and Dead Bug stabilize your yoga practice.

20 min Yoga Conditioning: Core | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Join Kristin McGee for the 20 min Yoga Conditioning Core class. This intermediate yoga conditioning session focuses on cultivating core strength through exercises designed to stabilize your yoga practice. The class features segments like Bird Dog and Dead Bug to target your core muscles. Move to the rhythm of electronic music as you engage in this structured workout. Enhance your yoga practice and build a stronger core with Kristin's expert guidance.

Light Dumbbells

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Barbershop: The Next Cut (Original Motion Picture Soundtrack)

Good as Hell

Random Access Memories

Get Lucky (feat. Pharrell Williams and Nile Rodgers)

Greatest Hits...So Far!!!

Raise Your Glass

Don't Let Me Down (feat. Daya)

Summer Hits 2023

Summer

Greatest Hits

Feel This Moment (feat. Christina Aguilera)

Core

20 min Yoga Conditioning: Core

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20 min Yoga Conditioning: Core

20 min Yoga Conditioning: Core

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