Move through a 20-minute Slow Flow yoga class with Nico Sarani set to electronic music. Class includes Butterfly Pose, Sun Salutations, Floor Poses, and Bow Pose.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Experience the 20 min Slow Flow yoga class with Nico Sarani. This intermediate-level class features a slower pace compared to other yoga flow sessions. You will hold poses longer, allowing for detailed instruction and a deeper experience. The class includes segments such as Butterfly Pose, Sun Salutations, and Bow Pose, set to electronic music. Join Nico for a structured and enriching yoga session.

Yoga Blanket

Yoga Strap

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Light Up

Story Time

Memories

(The) Evening

Bedford Falls

The Lofi Sessions

Yes I Do

lofi beats covers

Stay High

Future Retro

Slow Down

timeless

pt. 1 Owl Light

Floor Poses

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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