Relax with Mariana Fernández in this 20-minute Restorative yoga class set to pop music, using props to hold poses longer and calm your nervous system.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Mariana Fernández for 20 min Restorative yoga. In this class, you will hold poses for longer periods and use props to ease into each pose. The focus is on cultivating relaxation and calming the nervous system. Enjoy a session set to pop music that aims to leave you feeling restored. This restorative yoga class is perfect for unwinding and finding calm.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Savasana

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Alma

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Let's Go Out Tonight

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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