Flow at a faster pace with Aditi Shah in this 20-minute Power Yoga class set to pop music. Recommended for intermediate yoga students.

20 min Power Yoga | Peloton Yoga Classes

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Join Aditi Shah for 20 min Power Yoga, an intermediate class designed for those with previous yoga flow experience. In this power yoga session, you will flow at a faster pace. The class includes added poses and repetition of movements to help build strength. Enjoy the rhythm of pop music as you move through the sequences. This session is perfect for those looking to deepen their practice and challenge themselves.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Go For It (Shallou Remix)

Get What You Give

The Gold EP

Bulletproof (Tiborg Remix)

Body Talk

Dancing On My Own (Radio Edit)

Ocean Eyes (The Remixes)

Ocean Eyes (Astronomyy Remix)

Lion (Original Motion Picture Soundtrack)

Layers Expanding Time (From "Lion" Soundtrack)

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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