Chelsea Jackson Roberts leads this 20-minute Focus Flow: Bound Angle Pose yoga class set to jazz music, designed for beginner skill-building.

20 min Focus Flow: Bound Angle Pose | Peloton Yoga Classes

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Focus Flow

Join Chelsea Jackson Roberts for the 20 min Focus Flow Bound Angle Pose class. This beginner-level yoga session focuses on building skills that prepare you for the bound angle pose. The class is set to the soothing sounds of jazz, creating a calm environment for your practice. You'll progress through segments including Body Rolls, Seated Baby Cradle Pose, and Bound Angle Pose. This focus flow class offers a structured approach to mastering specific postures.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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Katrina's Eyes (Album Version)

Seven Steps To Heaven (Expanded Edition)

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If Beale Street Could Talk (Original Motion Picture Score)

P.B.A.

20 min Focus Flow: Bound Angle Pose

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20 min Focus Flow: Bound Angle Pose

20 min Focus Flow: Bound Angle Pose

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