Wind down with Aditi Shah in this 20-minute Evening Yoga Flow class set to alternative music, featuring Sun Salutations, Pigeon Pose and Star Pose for intermediate level.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Aditi Shah for 20 min Evening Yoga Flow, a yoga flow class designed to help you end your day on a chill note. This intermediate-level class features a sequence of Sun Salutations, Pigeon Pose Prep, and Star Pose, ensuring a well-rounded practice. Enjoy the calming sounds of alternative music as you move through each pose. Aditi Shah will guide you through each segment, helping you to unwind and relax. This class is perfect for those looking to wind down in the evening.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ratatat

Cherry

Halcyon Days

Tessellate (Bonus Track)

If I Was (Deluxe Edition)

I'm on Fire

Chilombo (Deluxe)

Speak

Underdog (Acoustic Version)

Long Ambients 1: Calm. Sleep

From Sleep

Richter: Dream 3 (in the midst of my life)

Nepenthe

Labyrinthine

Emotional

Back To Black

Overgrown

Retrograde

Village

Slow Up

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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