Relax in this 15-minute Restorative yoga class with Nico Sarani, featuring electronic music. Hold poses longer using aids to calm your nervous system.

15 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Nico Sarani for 15 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga session, you'll hold poses for longer periods and use aids to ease the effort required. The class features electronic music to enhance your experience. This restorative session aims to leave you feeling restored and at peace. Perfect for those looking to unwind and recharge.

Yoga Blanket

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Le Rêve d'une note

Meditation 22

Restorative Yoga

15 min Restorative

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15 min Restorative

15 min Restorative

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