Relax with Aditi Shah in this 10-minute Restorative yoga class set to electronic music. Class includes Restorative poses using props.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Aditi Shah for 10 min Restorative, a class designed to help you relax and calm your nervous system. In this restorative yoga session, poses are held for longer periods, often with the aid of props to reduce effort. The class features electronic music to enhance your experience. This session includes a Restorative segment lasting 480 seconds. It's a perfect opportunity to feel restored and rejuvenated.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Sleep

Richter: Patterns (lux)

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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