Ross Rayburn guides this 10-minute Focus Flow: Tree Pose yoga class set to pop music, featuring Sun Salutations and Downward Facing Dog Pose for intermediate students.

10 min Focus Flow: Tree Pose | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for the 10 min Focus Flow Tree Pose, an intermediate yoga class designed to help you work on your tree pose. This focus flow class emphasizes building skills to prepare for this specific posture. You'll enjoy a pop music soundtrack as you move through segments including Sun Salutations, Downward Facing Dog Pose, and Tree Pose. Perfect for those looking to refine their yoga practice with targeted exercises. Come ready to enhance your balance and focus with expert guidance from Ross.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Find You

Shivers - EP

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Aquarius

All Hands on Deck

10 min Focus Flow: Tree Pose

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10 min Focus Flow: Tree Pose

10 min Focus Flow: Tree Pose

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