Improve your poses with Mariana Fernández in this 10-minute Focus Flow: Forward Folds yoga class set to jazz music, suitable for beginner level.

10 min Focus Flow: Forward Folds | Peloton Yoga Classes

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Yoga

Focus Flow

In the class 10 min Focus Flow Forward Folds, instructor Mariana Fernández will guide you through a yoga session designed to develop skills for your poses. This beginner-level class focuses on forward folds, helping you improve flexibility and technique. The class includes segments such as Standing Forward Fold Pose and Seated Forward Fold Pose. Enjoy the session with an energizing pop music playlist. Join Mariana for a focused and skill-enhancing yoga experience.

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10 min Focus Flow: Forward Folds

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10 min Focus Flow: Forward Folds

10 min Focus Flow: Forward Folds

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