Join Nico Sarani for 10 min Basics Skandasana, a beginner-level yoga basics class. This session focuses on side lunges and is ideal for anyone new to yoga or for experienced students looking to improve their technique. The class features a hip-hop/rap soundtrack to keep you engaged. Key segments include Lizard Pose and Side Lunge Pose. Enhance your yoga practice with this concise and effective tutorial.

10 min Basics: Skandasana | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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You'll Be Fine

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Bluewerks Vol. 2: In Full Bloom

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10 min Basics: Skandasana

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10 min Basics: Skandasana

10 min Basics: Skandasana

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