In the 20 min Shoulder Mobility class, Matty Maggiacomo will guide you through exercises to expand your shoulders' range of motion. This 20 minutes mobility session focuses on improving flexibility and movement in your shoulders. The class features pop music to keep you engaged throughout the workout. Join Matty to work on your shoulder mobility. This class is ideal for anyone looking to enhance their shoulder flexibility.

20 min Shoulder Mobility | Peloton Stretching Classes

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Stretching

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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20 min Shoulder Mobility

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20 min Shoulder Mobility

20 min Shoulder Mobility

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