Stretch your upper body in this 10-minute Upper Body Stretch class with Erik Jäger, set to pop music to help your muscles recover and relax.

10 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Erik Jäger for the 10 min Upper Body Stretch, perfect for aiding in recovery. This class focuses on stretching your upper body muscles, preparing you for your next workout. With a duration of just 10 minutes, it's easy to fit into any schedule. Enjoy the pop music genre throughout the session, making it a pleasant experience. Don't miss out on this opportunity to enhance your recovery routine.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Greatest Hits

I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)

Millennium

I Want It That Way

System

Amazing

The Collection (Standard Edition)

Ironic

10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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