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20 min Tiësto Full Body Strength

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20 min Tiësto Full Body Strength

Intermediate

20 min Tiësto Full Body Strength

Originally aired 14/1/21

Ben Alldis

Strength

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Join Ben Alldis for a 20 minutes Tiësto Full Body Strength class designed to elevate your workout. This intermediate-level session focuses on upper body strength and toning, set to the energetic beats of EDM by the legendary DJ Tiësto. Feel the intensity as you work through various exercises aimed at building strength across your entire body. Ben will guide you through each move, ensuring you get the most out of every minute. Get ready to challenge yourself and raise the bar with every beat drop.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Tiësto, Tiësto, Post Malone, John Legend

Playlist

  • music

    Jackie Chan (feat. Preme & Post Malone)

    Preme, Dzeko, Post Malone, Tiësto
  • music

    C'mon

    Tiësto vs Diplo
  • music

    Red Lights - Radio Edit

    Tiësto
  • music

    Secrets (Radio Edit) (feat. VASSY)

    Tiësto, KSHMR, Vassy, VASSY
  • music

    Adagio for Strings

    Tiësto
  • music

    All of Me (Tiësto's Birthday Treatment Remix - Radio Edit)

    John Legend

Playlist

  • music

    Jackie Chan (feat. Preme & Post Malone)

    Preme, Dzeko, Post Malone, Tiësto
  • music

    C'mon

    Tiësto vs Diplo
  • music

    Red Lights - Radio Edit

    Tiësto
  • music

    Secrets (Radio Edit) (feat. VASSY)

    Tiësto, KSHMR, Vassy, VASSY
  • music

    Adagio for Strings

    Tiësto
  • music

    All of Me (Tiësto's Birthday Treatment Remix - Radio Edit)

    John Legend

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • full_body

    Full Body

    37 Movements

    17 min

Body activity

Body Activity

Quads

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

13%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Calves

9%
Secondary muscle group

Other

40%
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20 min Tiësto Full Body Strength | Peloton Strength Classes

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    Currency: $ USD