
Intermediate
10 min AFO Core Strength: Saweetie
Originally aired
Assal Arian
Strength
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Join Assal Arian for the 10 min AFO Core Strength Saweetie class. This intermediate core strength & toning session offers a front row ticket to another AFO ‘22 show. Get ready to move to the beats of hip-hop/rap music. You will work on your core, obliques, and hips in this class. Experience the vibe and challenge yourself with this focused workout.
Explicit
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Saweetie, Doja Cat, Tyga, Yellow Claw
Playlist
Best Friend (feat. Doja Cat) (feat. Doja Cat)
Saweetie, Doja CatBaila Conmigo (feat. Saweetie, INNA & Jenn Morel)
Yellow Claw, INNA, Jenn Morel, SaweetieICY GRL
Saweetie
Playlist
Best Friend (feat. Doja Cat) (feat. Doja Cat)
Saweetie, Doja CatBaila Conmigo (feat. Saweetie, INNA & Jenn Morel)
Yellow Claw, INNA, Jenn Morel, SaweetieICY GRL
SaweetieTap In
Saweetie
Class plan
Full Body
30 Movements
Body activity
Core
34%
Tertiary muscle group
Obliques
28%
Tertiary muscle group
Hips
15%
Secondary muscle group
Quads
9%
Primary muscle group
Low Back
7%
Primary muscle group
Other
7%