Work glutes, quads and core in this 30-minute Strength Roll Call: Full Body class with Selena Samuela, featuring pop music and an AMRAP segment.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Selena Samuela for the 30 min Strength Roll Call Full Body class. This intermediate-level full body strength & toning workout is perfect for your Friday routine. Targeting your glutes, quads, and core, this session is designed to give you a balanced workout. Enjoy the energetic pop music as you move through each segment of the class. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class will help you feel accomplished.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

World Clique

Groove Is in the Heart

Reclassified

Fancy (feat. Charli XCX)

GUTS

ballad of a homeschooled girl

Midnights

Anti-Hero

Greatest Hits

My Hero

INDUSTRY BABY

#1's

Jumpin', Jumpin'

Tragic Kingdom

Just A Girl

Somebody That I Used to Know

All My Life (feat. J. Cole)

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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