Strengthen glutes, quads, and calves in this 20-minute Strength Roll Call: Glutes & Legs class with Andy Speer, featuring pop music for intermediate level.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Andy Speer for the 20 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on your glutes, quads, and calves. Tuesday is leg day, and the largest muscles in your body deserve extra attention. This class can complement any upper-body workout or serve as day 2/5 of your Weekly Roll Call strength regimen. Enjoy a hip-hop/rap playlist as you power through your workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dreams (Remixes) (feat. Reigan)

Dreams (M1 Remix) (feat. Reigan)

Rule The World (Everybody)

Prototype / Ghetto Musick

GhettoMusick

Achtung Baby (Deluxe Edition)

Mysterious Ways

Infest

Last Resort

Go Go Get It

Never Gonna Give You Up

Clarity

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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