Work glutes, quads and hamstrings in this 20-minute Strength Roll Call: Full Body class with Rebecca Kennedy. Features hip-hop/rap and intermediate dumbbell exercises.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 20 min Strength Roll Call Full Body class. This intermediate-level workout is designed to target every major muscle group as part of your Weekly Roll Call strength regimen. The class falls under full body strength & toning, focusing on muscles such as glutes, quads, and hamstrings. Enjoy a hip-hop/rap playlist as you work through this efficient and effective session. Incorporate this class into your weekly routine to enhance your strength training.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dark Sky Paradise

I Don't F**k With You (feat. E-40)

Monster

Islah (Deluxe)

Really Really

MUDBOY

Mo Bamba

Fever

Simon Says (feat. Juicy J)

Teenage Dream

E.T.

All Things Work Together

I'll Find You (feat. Tori Kelly)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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