Skip to main content
Peloton Logo

Apparel

20 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

20 min Pilates

Intermediate

20 min Pilates

Originally aired 25/8/23

Kristin McGee

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Kristin McGee for 20 min Pilates, a 20 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to pop music, you'll engage your core, hips, and obliques as you move through the session. Kristin's expert guidance will help you navigate each segment with ease. Perfect for those looking to enhance their Pilates practice.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Taylor Swift, Selena Gomez, Becky G

Playlist

  • Stargazing EP

    It Ain't Me

    Kygo, Selena Gomez
  • What a Time To Be Alive (Deluxe Edition)

    Just You and I

    Tom Walker
  • People (Remix) (feat. Cian Ducrot)

    People (feat. Cian Ducrot)

    Libianca, Cian Ducrot, Becky G, Ayra Starr, Omah Lay
  • Summer Hits of the 10s

    This City

    Sam Fischer
  • All You Need Is Time (Deluxe Edition)

    Record Player

    Daisy the Great, AJR
  • Everywhere

    Everywhere

    Peach Tree Rascals
  • Chill Summer 2023

    AOK

    Tai Verdes
  • Midnights (3am Edition)

    You're On Your Own, Kid

    Taylor Swift

Playlist

  • Stargazing EP

    It Ain't Me

    Kygo, Selena Gomez
  • What a Time To Be Alive (Deluxe Edition)

    Just You and I

    Tom Walker
  • People (Remix) (feat. Cian Ducrot)

    People (feat. Cian Ducrot)

    Libianca, Cian Ducrot, Becky G, Ayra Starr, Omah Lay
  • Summer Hits of the 10s

    This City

    Sam Fischer
  • All You Need Is Time (Deluxe Edition)

    Record Player

    Daisy the Great, AJR
  • Everywhere

    Everywhere

    Peach Tree Rascals
  • Chill Summer 2023

    AOK

    Tai Verdes
  • Midnights (3am Edition)

    You're On Your Own, Kid

    Taylor Swift

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • core

    Core

    31 Movements

    18 min

Body activity

Body Activity

Core

15%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Obliques

12%
Tertiary muscle group

Glutes

9%
Secondary muscle group

Low Back

9%
Secondary muscle group

Other

42%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD