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20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

Intermediate

20 min Glutes & Legs Strength

Originally aired 29/11/21

Chase Tucker

Strength

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Join Chase Tucker for 20 min Glutes & Legs Strength, a lower body strength & toning class. This intermediate-level workout focuses on strengthening the largest muscles in your body, targeting your glutes, quads, and hamstrings. Enjoy a hip-hop/rap soundtrack as you move through each exercise. Strengthen your lower body with Chase's expert guidance. This class is designed to help you build strength and tone your muscles.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Lil Wayne, Justin Bieber, Diplo, Skrillex

Playlist

  • Dreamland (+ Bonus Levels)

    Heat Waves (Riton Remix)

    Riton, Glass Animals
  • Nothing but Trouble (Instagram Models)

    Nothing but Trouble (Instagram Models)

    Lil Wayne, Charlie Puth
  • Skrillex and Diplo present Jack Ü

    Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)

    Jack Ü, Skrillex, Diplo, Justin Bieber
  • Culture III

    Modern Day

    Migos
  • Chain My Heart (Remixes)

    Chain My Heart (FRDY Remix)

    Topic, Bebe Rexha
  • Triple F Life: Friends, Fans & Family

    I Don't Really Care (feat. Trey Songz)

    Waka Flocka Flame, Trey Songz
  • Berenstein

    Berenstein

    The Band CAMINO

Playlist

  • Dreamland (+ Bonus Levels)

    Heat Waves (Riton Remix)

    Riton, Glass Animals
  • Nothing but Trouble (Instagram Models)

    Nothing but Trouble (Instagram Models)

    Lil Wayne, Charlie Puth
  • Skrillex and Diplo present Jack Ü

    Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)

    Jack Ü, Skrillex, Diplo, Justin Bieber
  • Culture III

    Modern Day

    Migos
  • Chain My Heart (Remixes)

    Chain My Heart (FRDY Remix)

    Topic, Bebe Rexha
  • Triple F Life: Friends, Fans & Family

    I Don't Really Care (feat. Trey Songz)

    Waka Flocka Flame, Trey Songz
  • Berenstein

    Berenstein

    The Band CAMINO

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    31 Movements

    18 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Hamstrings

14%
Tertiary muscle group

Calves

10%
Secondary muscle group

Hips

8%
Secondary muscle group

Other

32%
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20 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD