Build glutes, hamstrings, and quads in this 20-minute Full Body Strength class led by Marcel Maurer. Electronic music, intermediate level, includes AMRAP segment.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Marcel Maurer for the 20 min Full Body Strength class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, targeting your glutes, hamstrings, and quads. Set to an energetic electronic music genre, this class will keep you motivated from start to finish. Marcel will guide you through each exercise to ensure you get the most out of your workout. Whether you're looking to build strength or just enjoy a comprehensive workout, this class is a great choice.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Say Something (The Remixes)

Say Something (RetroVision Remix)

Blessed

Blessed (Avicii Edit)

Satisfied

Calabria (feat. Fallen Roses, Lujavo & Nito-Onna) [Acoustic Version]

Calabria (feat. Lunis & Lujavo)

I Wanna Be Your Lover (Radio Edit)

Pjanoo

Pjanoo (Radio Edit)

Stamp!

Stamp On The Ground

The Heat

He Wasn't Man Enough

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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