Join Ben Alldis for 20 min Def Leppard Upper Body Strength, an intermediate class designed to challenge your upper body. This upper body strength & toning session will focus on working your shoulders, chest, and biceps. Set to the energizing tunes of rock music, you'll feel like you're on stage with Def Leppard. Take on the Rock22 Challenge and see how far you can push yourself. Are you ready to rock?

20 min Def Leppard Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Hysteria

Pour Some Sugar On Me

Hysteria (Super Deluxe)

Animal (Remastered 2017)

Pyromania (Deluxe)

Rock Of Ages

Hysteria (Deluxe)

Armageddon It (Remastered 2017)

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Photograph

Kick

20 min Def Leppard Upper Body Strength

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20 min Def Leppard Upper Body Strength

20 min Def Leppard Upper Body Strength

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